Masculine refinement → becoming a stronger, more disciplined man.
Self-mastery → learning self-control and focus.
Discipline (strict routine)
Fasting (not eating for certain periods)
Sexual restraint (avoiding distractions)
Return to strength (physical, mental, and emotional power)
Personal reflections (his thoughts and experiences)
Digital products (like eBooks, courses, or guides)
Resources for men (books, articles, or tools for self-improvement)
